ABOUT ME
A little about the person behind your health transformation. Let's embark on this journey together towards a healthier, happier you!
I have been involved in personal development for over 15 years and now specialise as an Integrative Health Coach. I work with people to help them realise their personal goals and achieve greater health and wellbeing. It is my great passion - and I believe purpose - to help people to become aware of their immense inner potential and live from a place of empowerment, abundance, health and happiness.
Many people today are facing extremely challenging circumstances and situations. We’re time poor and increasingly disconnected; from ourselves, from each other and from our natural environments. We lead lives that are ceaselessly busy and are constantly bombarded with messages that place value on the external rather than on internal balance. We ‘do’ to ‘be’, and so creating balance and peace, for many, feels like an impossible feat. But I can say for sure, there is a way to achieve this is that's what you truly want and intend.
Hi, I'm Gareth
I am a person always contemplating, diving deep into self, trying my best to hear & listen to the subtle nudges & inner promptings, studying & growing through life as I continue to heal myself and bring myself into greater balance & awareness. Because of this, it’s hard to ascribe a single label onto who I am and what I do.
I’m expansive and ever-evolving, I’m fluid and flexible. I am not perfect, nor strive to be. No two people are the same, and even within the broad framework & principles that I work, I find that each session is unique; each person shows up differently and has different needs. But know that I bring all of me into our coaching sessions, and my goal is to help you be the grandest version of yourself you can imagine.
